Massage balls come in many different forms but we have found lacrosse balls to be the best type of ball to relieve myofascial trigger points. Why Lacrosse Balls are the Perfect Tool For Massage Lacrosse balls are the superior ball for self-massage and myofascial trigger point release.
Learn the reasoning behind lacrosse ball colors and which lacrosse ball color is correct for your league and level of play. The Lax House also has drills and ideas for using different color lacrosse balls to spice up your lacrosse practice and keep your lacrosse team stocked up with lacrosse balls for the whole season.
The Lax House has the best lacrosse wall ball routine to make sure that this lacrosse season you're an asset on the lacrosse field for your lacrosse team. Get better at lacrosse today and become an expert ball handler with The Lax Houses daily wall ball drills designed to improve your stick skills.
Cradling a lacrosse ball is an essential and fundamental skill of playing lacrosse. Becoming a great lacrosse ball handler means learning how to cradle the lacrosse ball correctly. Every lacrosse player has to cradle the lacrosse ball at some point during practice, and not knowing how to properly cradle the lacrosse ball will make you constantly lose the ball and not be able to fully participate.
Become a better lacrosse player by learning how to shoot a lacrosse ball with more power and more precision. Shooting a lacrosse ball is a skill that most lacrosse players want to become better at and practice often. Everyone wants to become a better shooter, but you have to want to put in the work and learn how to shoot a lacrosse ball correctly first.